New York : McGraw-Hill, 2008.
The attitude shift : from trying to be perfect to taking time-outs -- The power of self-awareness : from losing yourself in motherhood to understanding who you are today -- The importance of the here and now : from constant preoccupation to appreciating the moment -- The value of downtime : from living in constant motion to hearing your own voice in the silence -- The loving link with your partner : from living side by side to integrating your life together -- The need to reach out : from motherhood in isolation to creating and providing a support network -- The significance of self care : from never putting yourself first to taking care of your whole self -- The power of less : from living a frenzied life to gaining greater control -- It's supposed to be fun! : from being a good girl to breaking a few rules.
Related electronic resource: http://www.loc.gov/catdir/enhancements/fy0740/2007029387-b.html
-- Materials specified: Contributor biographical information
Related electronic resource: http://www.loc.gov/catdir/enhancements/fy0740/2007029387-d.html
-- Materials specified: Publisher description