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Manage your time to reduce your stress [electronic resource] : a handbook for the overworked, overscheduled and overwhelmed / Rita Emmett.

Author Emmett, Rita.

Imprint[North Kingstown, R.I.] : BBC Audiobooks America, p2009.

Note: GeneralDownloadable audio file.

Note: GeneralTitle from: Title details screen.

Note: GeneralUnabridged.

Note: GeneralDuration: 04:19:26.

Abstract:Emmett combines quick, easy-to-digest tips and infectious good humor to offer help for those of us with too much to do, including positive ways to handle stress and our overly busy lives.

Electronic ResourceElectronic resource: http://kyunbound.lib.overdrive.com/ContentDetails.htm?ID=C28A4926-5E9F-4586-9E2B-CBF2AF16CDE6

Electronic ResourceElectronic resource: http://excerpts.contentreserve.com/FormatType-25/1138-1/207402-ManageYourTimeToReduceYourStress.wma -- Materials specified: Excerpt

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Author
Emmett, Rita.
Subject: Topical Term
Time management.
Stress management.
Index Term: Genre/Form
Audiobooks.